Your information will *never* be shared or sold to a 3rd party. Nutritional information is an estimate and is to be used for informational purposes only. Many thanks. Brown/multiseed bread gluten free (2 slices 60g) Oat bran(45g) Can I use fromage frais instead? I mentioned the HeA factors for the cheeses and she said that the bread would come in with a hefty 18 syns. Your Slimming World Syns Calculator. Please feel free to let me know how it went in the comments below and even better if you have photosplease tag me on social media. There really shouldnt be a big sour taste to this with the cheese and garlic added etc. Syn Free Creamy Chicken and Mushroom Pasta, https://www.tesco.com/groceries/en-GB/products/254853914, 60g of strong white cheddar, grated - (2XHEa's). Ive just made two of these and they look and smell delicious. Everyone loved it and want more at the next taster session. Wholemeal bread large loaf (1 thick slice) Its definitely one Ill be making again. If you want some inspiration though, here are few options to consider, There are plenty of creative ways to enjoy your Slimming World Healthy Extra B. I dont have a food processor or a blender is it possible to make these using oats which are already ground? Flatten and make into naan bread shapes. Filed Under: 9 SP, appetizers, tasters and party food, by course, by ingredient, by type, cheese, dairy, Extra Easy, Fakeaway, Finger Foods, Freezer Friendly, gluten free, grains and legumes, Green, Kid Friendly, oats, Original, Recipes, sides, Syn Free, Vegetarian, Weight Watchers Smart Points Recipes, yoghurt. Hi Niki, I dont think this particular recipe would work without the cheese, but I do have some other bread recipes on here you might like. Why not pin this post so you can come back to it later? Hey, you could even take this Syn Free Pull-Apart Cheesy Garlic Breadalong to a Slimming World Taster dont forget to mention Slimming Eats if you do. You can create your own Slimming World Syns calculator by just doing a simple sum. Ali's right. https://www.tesco.com/groceries/en-GB/products/254853914 Head on over to my RECIPE INDEX for over 900 Slimming World & Weight Watchers recipes for you to browse through, all fully searchable by meal type, Ingredients, syn value and WW Smart Points etc. Remove 6 for using 60g as your B choice, and count 2 syns for the extra 20g Do not screenshot or post recipe or content in full. I would freeze before the second bake when you add the cheese, and then cook for the specified time to ensure it doesnt over cook. In a bowl I mixed mozzarella and good quality white cheddar, chopped fresh parsley, a little bit of spray oil and that all important ingredient Garlic!!! I love a curry but I am always craving a good naan bread to mop up the leftover sauce. Looking for a Slimming World Healthy Extra B list for 2020? Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy. Yes this information can be found in the post. Hi Colin this recipe is Syn Free when using your Healthy Extra A for the cheese and Healthy Extra B for the oats. So far I have given you these amazing recipes: and had the great idea to have a go at a Pull-Apart Garlic Bread. Following the plan is one thing, but really understanding the reasoning behind it is another, and its going to give you a much better chance of succeeding. can you use normal fat free yoghurt? Also, double-check syn values of synned ingredients as different brands can vary. Rye bread (60g) * Percent Daily Values are based on a 2,000 calorie diet. Allow to cook and freeze for up to 1 month. Fruit-filled wheat biscuits (45g) Medium. Nutritional information is an estimate and is to be used for informational purposes only. SlimmingViolet.com uses affiliate links. My kids absolutely loved it with their spaghetti and meatballs. Do you think I could add honey or artificial sweetener to the mix? The size of the dish is definitely important, as if its too big, it will spread outwards instead of upwards. Approx 1 2 minutes each side. Calories: 77 Per Naan Bread. Another great use of a Weight Watchers wrap is a ham and mushroom pizza calzone. I am going to go ahead and make it anyway because I have a busy week ahead and it will be a good lunchbox addition. But yes you could try a little sweetener to see if that helps. High fibre wheat bran cereal, e.g. We use cookies to ensure that we give you the best experience on our website. Place back in the dish and bake for approx 10-12 minutes, cheese should be melted and lightly golden. By now youll probably already know that your Healthy Extra B is an important part of your Slimming World plan, alongside your Healthy Extra A, speed foods, free foods, and Syns.. As always though, lets stop for a second to think about what your Slimming World Healthy Extra B list is really all about. Everyone will go crazy for this Syn Free Pull-Apart Cheesy Garlic Bread a perfect sharing side or party appetizer. Add to a bowl with the baking powder, a pinch of salt, Greek yoghurt and eggs. Yes absolutely! You get to call the shots when it comes to how you use your Healthy Extras, so youre free to enjoy them however and whenever you like. as of course it just wouldnt be Garlic bread without it. (Not necessary if you are using electric mixer). I made this yesterday and loved it! Even my son ate them and enjoyed them Thanks, Made these tonight they were delicious. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site. Looking for some additional support on your weight loss journey? Hi Laura tweaks only apply to free foods. Is it possible you used baking soda instead of baking powder? As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. 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Let me just say if you are lucky enough to be able to find any flour during this crazy time we are living in good on you! The recipe below is worth 32 Syns and it will make approx. Thats really easy, choose a main meal to serve alongside this Syn Free Pull-Apart Cheesy Garlic Bread that includes plenty of speed foods. IF YOU TRY THIS RECIPE, LET US KNOW! The full ingredients and instructions are always found there. Great recipe. Thats an unusual bread recipie! Double check you have all the measurements correct and are not doing any of the above. Please note that whilst I make every effort to keep this list up to date, its always advisable to check the Slimming World website. Did you know Slimming Eats has a friendly Slimming World Facebook Support Group where you can get daily meal ideas and recipe ideas? Once baked, I left to cool slightly and then scored it in diagonals, both ways, making sure not to slice all the way through. Your email address will not be published. I assume this is to replace flour but wouldnt this be classed as a tweak and therefore be synned as a flour? (Or use dough attachment on electric mixer), Dust work surface with flour and spend a few minutes kneading your mixture. Such as ready brek? So Im not sure why it isnt working for you. Impressed and so was the other half. Cuisine: 35 min. Im here to share advice, tips, and recipes so you can make Slimming World work for you. All images and content on Slimming Eats are copyright protected. Will add different flavourings next time. 1 slice is 4 syns, as you had 2, count 8 syns total. Even my really sceptical partner liked it too! SlimmingViolet.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Shreddies(40g) Just a query about blending the oats into a fine powder. If youre gluten free, then dont panic as there are still plenty of options for you to choose from. 1/2 Teaspoon Powdered Sweetener. www.slimmingeats.com/blog/syn-free-pull-apart-cheesy-garlic-bread Made this today for our taster session at SW and it proved really popular. Did you use plain greek yoghurt? They are suitable for freezing and the perfect side dish for a delicious Syn free curry. 1.5 tsps of baking powder isless than 0.5 syns- so for that reason the amount of baking powder in a serving used is negligible. Pour in the mixture and place in the oven, bake for 40 mins, skewer entered into the centre should come out clean. If you continue to use this site we will assume that you are happy with it. These Syn free steak bakes use a Weight Watchers wrap instead of pastry, and they make for perfect comfort food when served with Slimming World chips and peas. Yes it should work fine the cheese does make this really yummy, but I have had it without and its really good. 3 Medium Eggs. It might make a difference to the taste too. Hi there. You will need a blender or food processor to grind the oats. haha. Blend the oats in a blender or food processor until a fine powder. Course Lunch, Main Course, Side Dish. Next came the mix for that amazing Cheesy Garlic Bread flavour. I have this saved to try later, but I mentioned it in group this morning and my group consultant immediately jumped on the fact that you class it syn free. Oats and yoghurt are plain. x. Select ONE of the following options each day, Bread rolls wholemeal (1 small roll 60g) All you need now is the perfect curry to serve alongside. (adsbygoogle = window.adsbygoogle || []).push({});
. No more buying shop ones , Im 6 weeks in with slimming world and your page has been a blessing. But without testing it, I cant confirm for sure it will work. Also make sure you are not opening the oven while it bakes or taking it out too soon. Hi I live in France and cant get low fat Greek yoghurt. Pitta bread wholemeal (1 x standard pitta- 60g) Im looking forward to trying many more recipes from the Slimming Eats website, (or through YouTube). But am a little less time and then once you put the and Normal oven, bake for 40 mins, skewer entered into the slits for me and perfect. Eats to keep up to date on all new recipes of options for.! A flour never * be shared or sold to a 3rd party these amazing recipes: and the! 3 syns Per serving 3 loaves don t say for sure to! Is an estimate and is to replace flour but wouldn t get low Greek! If that helps, Fromage frais should work okay in this recipe, then don t rise, am. 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