Ajay Devgan chose to celebrate it at home quietly with family and close friends. Grow your own food to avoid pesticides she suggested as the guests nodded in approval. Her questions elicited many answers regarding food and diet that many of us have from time. His mother Veena Devgan is also a well known film producer. Food should be tasty and healthy as our mothers cooked. Conversationalist Esha Dutta came well prepared. Homemade remedies using ajwain and jaggery is an excellent recipe for stomach disorders. Her final take was that food should be taken with the family sitting around together. The human body is made up of three sheaths, three components that comprise the body and its holistic health. He was born in a Saraswat Brahmin Punjabi family. A detailed explanation has been given about the six major flavors as mentioned in the ancient Ayurvedic texts. Conversationalist Esha Dutta came well prepared. The 60th session of An Authors Afternoon with author, famous nutritionist and weight management consultant, Kavita Devgan, revealed many wise-dining tips to take home for the audience. The first part is about Food. This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. This was bad as well as a sad thing. Your email address will not be published. Kavita's latest book Ultimate Grandmother Hacks to keep fit in today's world formed the basis of the conversation. Make your own desserts she said, use jaggery, honey and any substitute of sugar that is not refined, she advised. Also helpful was the reason why different flavors are needed. His elder brother is the famous Indian actor Ajay Devgn, and Anil was the brother-in-law of Kajol. The author has explained, with ample examples, and logic, how wellness is a holistic concept. Anniversary and birthday celebrations on same day for the Devgan family. [2] Rediff [3] Daily Hunt His father was a veteran stunt choreographer and action film director, Veeru Devgan. Copyright 2020 Mid-Day Infomedia Ltd. All Rights Reserved. It is not only the importance of a balanced diet that has been emphasized, but an equal emphasis has also been laid on balancing flavors and tastes as well. His mother Veena Devgan is a film producer. His fathers name is Veeru Devgan and his mothers name is Veena Devgan (Film Producer). After all, grandmothers always did know the best! What food rules one should adopt in life was discussed at length. A detailed explanation has been given about the six major flavors as mentioned in the ancient Ayurvedic texts. The nutritionist responded with great panache. He hails from a Punjabi film background family of Delhi. Well-known nutritionist and columnist, Kavita Devgan takes us back to the wisdom of our ancestors, who lived healthy and simple life, eating and being content with whatever was provided by Mother Nature. His family belongs too Amritsar, India. Kavita Devgan makes the significant observation of how our traditional thalis (food platters) always had food items consisting of balanced flavors. Among the healthy one-liner tips were "Don't banish the laddoo"; a cup of warm lemon water a day; make your own sweets; eat the fruit whole; have vegetables with peals and so on. Anil Devgan was born on 27 June 1975 (age 45 years; as in 2020 at the time of death) in Mumbai, Maharashtra, India. He was graduated from Bhagat Singh College, New Delhi. She is the author of Don't Diet! Well-known nutritionist and columnist, Kavita Devgan takes us back to the wisdom of our ancestors, who lived healthy and simple life, eating and being content with whatever was provided by Mother Nature. Your email address will not be published. If the food is tasty the gastronomic juices start working better, she informed. The jodi will celebrate their 10th anniv and AJ's mom, Veena's b'day, shh shaadi ki saalgirah hai aur maa ka b'day bhi! In her brilliant book, Kavita has held forth on the maxim, Old Is Gold. Required fields are marked *, on Author Kavita Devgan Has Integrated Ancient Wisdom With Modern Science Through Ultimate Grandmother Hacks By Kavita Devgan, The first part is about Food. Incidentally, both these ingredients were believed to be stimulants for the nervous system according to ancient systems of Indian medicine. The 60th session of An Authors Afternoon with author, famous nutritionist and weight management consultant, Kavita Devgan, revealed many wise-dining tips to take home for the audience. Actress, Kajol is her daughter-in-law. These ideas have been popular with our mothers and grandmothers but we often dismissed them as unimportant. Kavita Devgan makes the significant observation of how our traditional, Go Organic With These Exclusive Collections Of Eco-Friendly Fabrics By Farheen Rahman. It was heartening to read the explanation about the importance of different flavors bitter included in a regular diet. Delivering a delectable slice of India to the World. Family, Caste & Wife. This book is a must-have, and a definite read for people of the current generation. The foundation of healthy living, even for generations to come will not exist without looking back on the body of knowledge that is tradition and culture. Ajay Devgan Father: He was born to Mr. Veeru Devgan. Ajay Devgan and Kajol and (below) his mother Veena Devgan, Sign up for all the latest news, top galleries and trending videos from Mid-day.com, Bigg Boss 14: Eijaz Khan loses his cool after Pavitra Punia hits him during their big fight. Anil Devgans brother is the famous Bollywood actor, Ajay Devgn. Family: Husband/Spouse: Veeru Devgan (Action Choreographer, died in May 2019) Children: Sons- Ajay Devgn (Actor), Anil Devgan (Director) Daughters- Neelam Devgan, Kavita Devgan: Parents: Names Not Known: Some Lesser Known Facts About Veena Devgan. The physical, spiritual and emotional development of a person is dependent on the quality and quantity of food consumed. Even the basics, like posture while eating, a manner of eating (eat slowly and chew well), the time gap between meals, not lying down right after a meal etc are all time-tested and scientifically proven habits. In addition to visiting wisdom from the grandmothers, Kavita Devgan has also suggested recipes and cooking methods of various dishes and foods. When she isn't writing Sanskrit textbooks, she reads myriad books, especially those on Indian culture and heritage. Family: Husband/Spouse: Name Not Known: Children: Son- Aman Gandh, Daanish Gandhi Daughter- Not Known: Parents: Father- Veeru Devgan (Stunt Choreographer and Action Film Director) Mother- Veena Devgan (Film Producer) Siblings: Brother- Ajay Devgn Sister-Kavita Devgan Funniest memes featuring Virat Kohli over the years! Incorporate lemons, nuts, raw garlic, fruits and vegetables in your diet and keep an open mind towards healthy eating, both vegetarian and non-vegetarian is the best bet to keep fit and healthy, Kavita said. Her questions elicited many answers regarding food and diet that many of us have from time. He has three beloved siblings, includfing a beloved brother and two sisters named as Kavita Devgan and Neelam Devgan. The author has reinforced the value of basic ingredients found in an Indian kitchen whether a rich mans or a poor ones lemon, garlic, haldi, sattu, onions, green chilies and so on. It was a question galore from the audience who sought Kavita's views on losing weight, genetically-modified food, having out-of-season food and so on. This portion of the book covers fifty eating habits that are most common and popular. Not just food, but the author has also tried to lay emphasis on the way we eat, the utensils we use, and even regular exercise so that the nutrients in his food can be optimally utilized by the body. This gives the parents an opportunity to teach good eating habits to the children. The best part of this book is how it integrates ancient wisdom with modern science and thereby seeks to inspire the current generation to incorporate those tips into the hectic lifestyle of today. I was pleasantly surprised how a plain glass or milk, or a paan can help alleviate fatigue if consumed at the right time of the day. Nysa and Yug are her grandchildren. Fats are essential and its absence would trigger a hormonal havoc in the human body, coconut oil does not make you feel hungry - numerous such healthy living tips were shared. By continuing to use our website, you agree to our, Published: 25 February, 2009 07:58 IST | Upala KBR |, Farhan Akhtar, Varun Dhawan, others express grief over filmmaker Anil Devgan's demise, Ajay Devgn's brother Anil Devgan passes away, actor pens heartfelt note, Father's Day: This note by Ajay Devgn remembering his dad Veeru Devgan will melt your heart, Mumbai Indians demolish Delhi Capitals by 57 runs to book final berth, 'I was pregnant, and kept thinking Ayushmann is romancing on screen', This is court, maintain decorum, judge tells Arnab Goswami, Wife alleges husband born out of mother-in-law's illicit relationship, Sahil Khan: The Style actor is living an incredibly luxurious life, Virat Kohli turns 32: The loving son, adorable brother, ideal husband, Biden, Harris on brink of history, Trump's son-in-law hunts for lawyers, Sachin Tendulkar, Yuvraj Singh extend birthday wishes to Virat Kohli, Funniest US Elections 2020 MEMES | Donald Trump Vs Joe Biden. 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